You actually need less protein than you think, study suggests - USA Today
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Time MagazineEating less protein could slow aging, major review finds ScienceDailyLiving longer could hinge on one surprising dietary change, study review suggests Fox NewsRethinking protein: Less may be more for healthy aging, study finds FOX 13 Tampa Bay
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Time MagazineLiving longer could hinge on one surprising dietary change, study review suggests Fox NewsEating less protein could slow aging, major review finds ScienceDailyRethinking protein: Less may be more for healthy aging, study finds fox13news.com
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A review of 350+ studies finds protein restriction triggers the hormone FGF21, delivering longevity benefits similar to calorie restriction.
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