Type 2 diabetes warning as scientists say the type of fat you eat may be driving your risk
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Type 2 diabetes warning as scientists say the type of fat you eat may be driving your risk.
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Now, new findings suggest that even the source may matter considerably more than how much one consumes.A new review published in Trends in Endocrinology & Metabolism has examined two fatty acids with strikingly different effects on metabolic health."Palmitic acid, a saturated fatty acid widely found in foods, is associated with impaired insulin sensitivity, whereas oleic acid, abundant in olive oil, may have a protective effect against these metabolic disorders," explained Professor Manuel Vázquez-Carrera from the University of Barcelona's Faculty of Pharmacy and Food Sciences.
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