Isle of Man woman, 100, credits two decades of weekly exercise for her long life

1 sources1 storiesFirst seen 7/1/2026Score25Mixed Progress

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Isle of Man woman, 100, credits two decades of weekly exercise for her long life.

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A woman from the Isle of Man who just turned 100 says the formula behind her exceptional longevity is staying active, eating well and drinking in moderation.

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Lilian Pike continues to show up to her regular Stretch and Flex class at the Isle of Man's National Sports Centre - which she's attended every week for the past 20 years.Beyond her exercise routine, the centenarian credits decades of eating properly and keeping her alcohol intake low for keeping her healthy.

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TRENDING Stories Videos Your Say The leader of the Stretch and Flex class, Elizabeth Corran, says Lilian's consistency has made her a role model for the whole group.She also praises her energy and outlook, noting that her example proves age is no barrier to adopting an active lifestyle."She is full of energy with a positive outlook on life and everything she does - this just shows that no one is too old to exercise," Elizabeth shared.She also pointed out that Lilian's continued independence is a testament to what regular...

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